Many complain of having difficulty finding deep meaning in the traditional prayer service. Many of us were conditioned to accept that for Jews "praying" is accomplished by simply reciting or chanting all the words, preferably in Hebrew. It is helpful and interesting to note that in the Talmud our ancestors worried that writing down their prayers could lead to just such a deadening rote recitation by subsequent generations.
While there is some comfort in repeating that which is familiar, there is deep healing and joy possible from engaging in meaningful Jewish prayer. For example, at the core of each service is a lengthy set of prayers, said while standing, known as the "amidah." While each of the numerous amidah blessings is set in a careful sequence intended to help us find the prayer of our hearts, many find the traditional amidah impenetrable.